Coach Jeff has more than 6 years in the fitness industry, starting as a personal trainer and growing over the years through various management positions. Jeff's leadership skills coupled with his blooming energy have been such a large part of his success in the fitness industry and what ultimately led him to Orangetheory Fitness. He loves the community, unity and dedication of all the members involved and works hard to keep them motivating and continuing their success. Jeff is a certified personal trainer through ISSA including ISSA Elite Trainer 1, Elite Trainer 2, Elite Trainer 3, Master Trainer, Fitness Nutrition (Level 1&2), Senior Fitness (Level 1) Certifications.
WHAT DO YOU BURN FOR?
My pup - Sadie Mae.
WHAT’S YOUR GUILTY PLEASURE?
PIZZA and Black Raspberry Chip Ice Cream.
WHAT’S YOUR FAVORITE OTF EXERCISE?
TRX Tricep Extension or any curl.
Jeff instructs the following: